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  • STUNT PROGRESSIONS AND TECHNIQUE
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  • JUMP DRILLS AND TECHNIQUE
  • COED STUNTING 101
  • ATHLETE SAFETY AND INJURY PREVENTION
  • UNDERSTANDING SCORESHEETS- WHAT ARE JUDGES LOOKING FOR?
  • HOW TO BUILD A STRONG TEAM
  • CONDITIONING AND FLEXIBILITY
  • CHOREOGRAPHY AND TRANSITIONS 101
  • THE MENTAL GAME
  • HOW TO RUN EFFECTIVE PRACTICES

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